travel fitness (1)

5 Ways to Maintain Your Travel Fitness

9008738488?profile=originalFor those times when life doesn't have you exploring new territory, there are certain qualities of travel that need to be cultivated regularly or they are quickly lost to the comfort zone that becomes your familiar routine. Trouble is, routine is the antithesis of rewarding travel. To make sure that you're best prepared for your next trip, here are some ways to maintain your travel fitness while immersed in a work-a-day lifestyle.

1. Exercise and Stretch Regularly


Travel often involves sharp cont

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