Blogs

Summertime in the popular beach town of Santa Teresa, Costa Rica means it’s time to hang out on the beach soaking in the sun and playing in the beautiful blue Pacific Ocean. It’s a great time to have fun with family and friends on a Costa Rica beach vacation.

On the southern Nicoya Peninsula, Santa Teresa is one of the best beaches to surf in Costa Rica. National surf competitions are held here annually.

Knowing what you are doing when you go in the ocean, taking precautions and water safety are t

It’s the new year, and that means it’s time for Costa Rica’s summer festival season! Known for their gregarious, fun-loving style, Costa Ricans’ enthusiasm is contagious when the country celebrates its numerous fiestas, festivals and horse parades from January to April. Plan your travel to Costa Rica to experience these fun cultural events with rich local traditions, tasty cuisine and vibrant music. Besides the main festivals, every town and community has its own “turno” (a country fair) to enj

Healthy fruit and vegetable smoothies are awesome liquid fuel for your body. Smoothies provide important vitamins and minerals from nutritious ingredients like fresh fruit, raw vegetables, Maca Root, chia seeds, protein powder, spirulina and coconut oil.

Start your morning, or have an afternoon snack, with one of these quick, delicious and healthy blended smoothie drink recipes from Pranamar Oceanfront Villas & Yoga Retreat in Santa Teresa, Costa Rica. Try these out at home and dream you are on a

Planning to come to the Costa Rica Caribbean Coast on vacation? While the drive from San Jose to Puerto Viejo is pretty, there is a much easier way to get to Costa Rica’s Caribbean Coast. Fly!

It takes about four hours to drive the 217 kilometers to Puerto Viejo from San Jose. The stretch on Route 32 through the Braulio Carrillo National Park is certainly very beautiful, but can also be treacherous when raining, foggy, or after dark – a good portion of the time.

Save yourself the headache and stre

Christmas is right around the corner, and with it are holidays and school vacations. For a fun adventure in the sun with rainforest, beaches and volcanoes, head to Costa Rica for your family vacation.

Costa Rica is a top family vacation destination for warm tropical sunshine and seas, beautiful beaches, rainforest adventures, affordable easy travel and plenty of kid-friendly activities. It is one of the safest countries in Central America and English is widely spoken.

What makes Costa Rica so grea

Yoga retreats at Pranamar Oceanfront Villas & Yoga Retreat, on award-winning Santa Teresa Beach in Costa Rica, draw people from all over the world. So do Pranamar Villas’ daily yoga classes with popular instructor and Pranamar yoga director, Nancy Goodfellow.

Now Nancy will be holding two inspirational Costa Rica yoga retreats, called “Embracing Totality”, at Pranamar Villas in Santa Teresa, Costa Rica, next year in 2016. The seven-night all-inclusive retreats will be held May 21 to 28, 2016 and

What’s the latest vacation craze? Surfing and yoga retreats in the balmy tropics are the hot fashion.

But what if you don’t know how to surf or live far from the nearest ocean? Is it still an adventure worth taking? Try it and you’ll see. Here’s what a few surf retreat fans had to say:

“This week has been about so much more than learning how to surf ... the support & encouragement you have given me, and this beautiful place will stay with me for years to come. I never imagined myself as a surfer c

Vacation rentals in Costa Rica are very popular, and often the most economical travel option for families and groups of friends. Pay per night for multiple hotel rooms, with maybe only breakfast included? Or stay in a Costa Rica beach rental for a few days, weeks or month with plenty more space and luxury amenities, at much lower prices than a luxury beach hotel.

The North Pacific Coast of Guanacaste, Costa Rica is known for beautiful beaches. You can pretty much find it all here – white sand, go

The Nicoya Peninsula in the northwest region of Costa Rica in Central America is known as a “Blue Zone”. That means people here are more than twice as likely as elsewhere to reach a healthy age of at least 90 and frequently live to be over 100.

U.S. author and researcher Dan Buettner’s 2008 book, “The Blue Zones”, is written about his research with National Geographic and the world’s top longevity scientists to identify places around the world where people live measurably longer and better. After

Pay per night for a hotel room, with maybe breakfast included? Or, enjoy a private spacious condo or beach house that lets you have your own, comfortable “home away from home” while on vacation?

Over the past 10 years, vacation rentals in Costa Rica have become very popular, and it’s no wonder. Vacation rentals can be a really economic travel option for families, groups of friends, and couples. Staying in privately-owned apartments or homes that are rented by the day, week or month gives vacation

Nearly all of Costa Rica’s two million-plus tourists each year visit at least one beach during their vacation. Logistics are easy given that the San Jose International Airport is a little less than one hour from the closest Pacific Coast beach, and it only takes 30 minutes or so to get to the coast from the Liberia International Airport in Guanacaste in the north Pacific.

Called “El Coco” by Costa Ricans or “Coco Beach” by foreign visitors and residents, Playa del Coco is one of the oldest beach

Finding your bliss is easy on a Costa Rica beach vacation at Hotel Tropico Latino.

With inspiring daily yoga classes, Costa Rica yoga retreat vacations, and the marvelous natural spa at the beachfront hotel in Santa Teresa, Costa Rica, there is no better way to relax.

Imagine having a soothing massage or relaxing in a yoga class while listening to the rhythmic sound of ocean waves (real ones, not recorded), enjoying cool sea breezes, and looking out at shimmering white sand and the brilliant blue

The start of Caribbean Summer in Costa Rica is the time for special deals. The climate on the Caribbean Coast varies from the rest of Costa Rica. Most of the year, the Caribbean Coast maintains its forever green landscape from regular tropical rain showers. Then, when the rest of Costa Rica enters peak rainy season in September and October, the sun comes out over the Caribbean.

Costa Rica's southern Caribbean Coast has everything you're looking for in a beach vacation – adventure, romance, decad

When I stay at Pranamar Oceanfront Villas & Yoga Retreat in Santa Teresa, Costa Rica, one of my favorite things to do is to swim in the giant tide pool down the beach about five minutes from the hotel.

The larger-than-Olympic-sized shallow sea water swimming pool is one of the best-kept secrets of the area. It is located between Pranamar Villas and “El Peñón,” or the big rock, where Santa Teresa Beach turns into Hermosa Beach – better known as “Playa Hermosa”. Since Santa Teresa and Playa Hermos

Coming very soon to Playa Hermosa by Jacó in Costa Rica are the Costa Rica National Surfing Championships for 2015. The annual national event will take place July 17 to 19 on Playa Hermosa in front of the Backyard Bar & Restaurant.

If you are in Costa Rica at this time, don’t miss this fun beach party and exciting Costa Rica surfing competition on the third weekend in July 2015. Newly opened Hotel Tramonto is the best place to stay in Playa Hermosa by Jacó. The modern 76-room hotel is located on

Eco-friendly travel and sustainable tourism are some of the top buzzwords today in the travel and tourism industry worldwide. “Go Green” is the slogan you hear most often nowadays. Planet-conscientious travelers are more frequently seeking out eco-friendly lodging wherever they travel.

In ecotourism hotspot Costa Rica, L'acqua Viva Resort & Spa is a leading eco-friendly hotel in Nosara on the Nicoya Peninsula. The Bali-style Costa Rica luxury hotel is located between the beautiful white sand bea

Once, Santa Teresa was a small fishing village, home to a handful of families who lived off the sea, along with small-scale agriculture and cattle ranching. Like many of Costa Rica’s top beach destinations along the Nicoya Peninsula, Santa Teresa’s isolation from poor or non-existing roads kept this tropical paradise off the beaten track for decades.

From the hilly interior, the jungle sweeps down the mountains to the Pacific Ocean, hugging the shore and creating some of the most beautiful and hi

While staying at www.belizeandreams.com/ some of the amazing tours we got to experience while staying in Belize at Belizean Dreams - Mayan Ruins



Hiking through the Jungles,



Exploring the Caves,



Interacting with the wildlife,



and Diving beneath the waves of our sparkling Caribbean Sea!

Walk down the Pacific beaches of Santa Teresa, Costa Rica and you’re likely to see long, empty stretches of white sand, beautiful blue rolling waves, multicolored crushed seashells and interesting rocks and pebbles. What you won’t see so much is trash.

The southern Nicoya Peninsula beaches of Playa Hermosa, Playa Santa Teresa, Playa Carmen and Mal Pais all were honored once again with the Costa Rica Ecological Blue Flag Award by the Costa Rican Tourism Board for being some of the cleanest beache

If you are a Pack Light traveler, you probably often find yourself with extra room in your luggage when you go on vacation. Have you ever thought about using that available luggage space to provide supplies to communities you visit?

The desire to give back or contribute to the place people visit as tourists is a fast-growing movement around the world. Volunteer vacations, or volunteerism, are a very popular way to take a vacation. Another way is to “pack for a purpose” and bring needed school an