Unas pocas costumbres pueden hacer la diferencia entre una persona atlética y otra sedentaria. Es cuestión de trabajar cotidianamente y el éxito será seguro.
Esto es porque las rutinas diarias simples funcionan. Si tiene alguna duda, vea los siguientes ejemplos:
1. No se obsesione con la dieta.…
Added by Danny Solano Alvarez on July 31, 2013 at 5:43pm —
What's the latest vacation craze? Surfing and yoga retreats in the balmy tropics are the hot fashion.
But what if you don't know how to surf or live far from the nearest ocean? Is it still an adventure worth taking? Try it and you'll see. Here's what a few… Continue
Added by Danny Solano Alvarez on July 31, 2013 at 3:47pm —
At the very bottom of Costa Rica, the placid blue waters of the… Continue
Added by Danny Solano Alvarez on July 31, 2013 at 3:10pm —
Added by Debbie Rodriguez on July 31, 2013 at 2:32pm —
Greece is for lovers, and everyone loves a Greek island. Having spent childhood summers in Greece, I find this to be true. Depending on what your definition of an island is, there are between 2,000 and as many as 6,000 Greek Islands - "over 3,000" is a number one hears quite a bit around Greece. However, only a little over 200 are inhabited. Ferry services connect most of the islands, making it easy to hop from one to another. Crete is the largest of the Greek Islands,…
Added by Nicholas Kontis on July 31, 2013 at 12:30pm —
So it was an easy chat with a friend who knew I had something to do with the travel biz. He knew I traveled. He knew I produced content (videos, Audio PostCards, travel news reports, trends) for our own site, New Media Travel, Technorati Travel and… Continue
Added by Kaleel Sakakeeny on July 31, 2013 at 9:53am —
“There is nothing like sharing your experience with the young generation and new entrants in the industry” said Swato Modo a well known Footwear Designer on join hands with Asian School of Fashion an another branch of AAFT.
“We know that films and fashion go together and there is a need for better education and training in fashion… Continue
Added by Sanjay Shah on July 31, 2013 at 2:45am —
Thang Hen is located in Tra Linh District, about 25km far from Cao Bang town with 3000m in length and 1000m in width. The lake consists of 36 stunning lakes on the mountain.
This place is blessed with charming landscape of green trees, blue water, and the bending lozenge shape around the valley. Water level in the lake changes every day, rise or drop.
“Thang Hen” in… Continue
Added by victoria on July 30, 2013 at 10:22pm —
Belonged to the well-known Ha Long Bay – a world cultural heritage, Bai Tu Long National Park will bring you amazed feeling and unforgettable experience!
Be away some 200 kilometers from Hanoi, Bai Tu Long National Park is one of seven Vietnamese amphibian national parks which have both terrestrial zone and aquatic zone. The eco-tourist site is now the home to 672 species of terrestrial plants and 178… Continue
Added by victoria on July 30, 2013 at 10:18pm —
Desde épocas ancestrales, las civilizaciones antiguas aprendieron acerca de los beneficios de las aguas termales. Siglos más tarde, algunos de estos sitios se transformaron en balnearios. En la actualidad también es fácil encontrarlos en sitios como playas, colinas o zonas sin fuentes naturales.
No obstante, aquellos que emplean al… Continue
Added by Danny Solano Alvarez on July 30, 2013 at 6:01pm —
Saturday, August 3, 2013 Continue
55th Annual Summer Party
Under the Tents on the Elks Property. 605 County Rd 39 in Southampton. Benefit Chair: Jean Shafiroff. Honorary Chair: Audrey Gruss. Corporate Chair: Allen & Company. Real Estate Chair: Douglas Elliman. A festive evening of cocktails, silent auction, raffle, dinner and dancing to benefit The Jenny and John Paulson Emergency Department and The Audrey and Martin Gruss Heart and Stroke Center. Music by The Alex…
Added by Debbie Rodriguez on July 30, 2013 at 5:54pm —
Saturday, August 3, 2013
LA PALESTRA KIDS BENEFIT 2013. HOSTED BY Michael McGlone.HOST COMMITTEE: Howard Stern | Liam Neeson | Frances Mcdormand | Olivia Culpo | Beth Ostrosky Stern | Kelly Klein | Patty Smyth | Noah Emmerich | Michael McGlone | John McEnroe | James Marshall | Tom Sachs & Sarah Hoover | Randy & Melani Nardone | Elettra… Continue
Added by Debbie Rodriguez on July 30, 2013 at 4:40pm —
Las palmeras son altísimas. Recife, ubicada en el noreste de… Continue
Added by Iberia Airlines on July 30, 2013 at 2:14pm —
On your visit to the Dominican Republic, Puerto Rico, or Cuba, at some point soon you’re likely to find on your plate one of the locals’ favorite starchy staples: cooked plátanos (plantains -- and not just these three countries, by the way, but also various other Latin lands with Caribbean coasts and/or tropical…
Added by David Paul Appell on July 30, 2013 at 8:34am —
The scene of Tien Phi Cave is so tranquil that it is like a sacred and mysterious castle among the world of shaped stones. Thanks to nature light from the hole on the cave’s roof, those stalactites become extremely spectacular when bright light is shone on them.
Tien Phi Cave in Hoa Binh province is located in the complex of… Continue
Added by Mary on July 30, 2013 at 3:47am —
Nguom Ngao Cave in Gun village, Dam Thuy Commune, Trung Khanh District, Cao Bang Province is blessed with the pristine and magic beauty that enchants every visitors coming here.
Nguom Ngao is a really stunning cave, huge and attractive with various shaped stalactites. Some stalactites can also create echo. In comparing this cave with Thien Cung Cave in Ha Long Bay, it is certain that you truly think… Continue
Added by Mary on July 30, 2013 at 3:46am —
At first glance, it may seem that luggage tags, portable electronic device protectors, and smart phone stands don't warrant a spot on the latest must-have travel accessory list. But as travelers know, simpler is better and the devil is in the details. Is your smart phone protected from twisting and bumping? Is your neck pillow too bulky for… Continue
Added by Steve Mirsky on July 29, 2013 at 3:00pm —
We set out down the beach under a leaden sky stuffed with clouds. It was 8:00 at night, close to my bedtime (I know, I'm on Costa Rica "country" time). At first it was hard to see, with the nearly full moon sliding in and out of clouds; but soon our eyes adjusted to the… Continue
Added by Danny Solano Alvarez on July 29, 2013 at 12:43pm —
Here is an excerpt of the interview I gave for THE BOOK BLOG. It is British blog about publishing and writing and has a section on featured authors. Since my novel Cruise Quarters - A Novel About Casinos and Cruise Ships is the "Tripatini Read of the Week," I thought you might like to know a little more about our story.
Tim I am so happy to be appearing on a British blog because my book is such a blend of the British and Americans. It is…
Added by Cara Bertoia on July 29, 2013 at 7:21am —
If you love travelling and sightseeing and you have never been to Jerusalem, maybe it’s high time you paid this beautiful city a visit. Jerusalem has so many places to see and people visit the city because it has a lot of historical and spiritual significance. Because there are so many places to visit in Jerusalem, it is best to hire a tour guide who will offer private tours in Jerusalem. Also, because… Continue
Added by Tours to Israel on July 29, 2013 at 4:15am —